Artwork © 2015 Jocelyn Patrick

If trauma has affected your life, this site is dedicated to you. Each page has been built in order to provide information on coping with the symptoms of traumatic stress, to offer insight into different aspects of functioning after trauma, and with the hope of showing you that thriving exists after trauma and abuse.

Please keep in mind that no professionals have been involved in the construction of this website. If you have a trauma-based disorder, or any other trauma related problems, and are not functioning well as a result, it is important for you to seek the assistance of a qualified therapist who can guide you through your healing. This website has been made to provide you with useful information, resources, coping techniques, and hope for healing along the way.