Help4Trauma.org

Artwork © 2015 Jocelyn Patrick

Components of Healing

Embracing One's Rights
Survivors of trauma and abuse have an especially difficult time in standing up for their rights — or sometimes even acknowledging that they have rights to begin with. Here is a list of rights which every survivor should be made aware of. This list is specifically in reference to the long journey toward healing faced by many.

Overcoming the Cycle
Putting the cycle of abuse to an end is one thing…overcoming it in one's everyday life is another. This article is designed to provide some direction in this difficult process, with advise from experts who have either overcome the cycle themselves, or have assisted many survivors in doing so.